Swedish Massage: Combination of deep tissue massage, gentle touch, and rubbing to release tension, restore circulation, and to relieve pain.
Deep Tissue Massage:Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Reflexology: Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body.